An individual sport is an ideal way of releasing the energy creatively. It also provides an outlet for a well-directed release of emotions in a positive way. Chess is a form of mind - sport that is encouraged of the various exercises and games designed to improve the analytical skills, The game of Chess is recommended as the best form of exercise. Students learn to analyze the problem at hand in different ways and work out different solutions. Indoor games like Chess, Carroms are played.
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